These are my running shoes:
They have carried me through:
– Training for three half marathons, three 5 km’s and two 10 km’s
– Ottawa Army Run ½ Marathon 2009
– Roger’s House 10 km, 2010
– Ottawa Rehabilitation 5 km in 2010 and 2011
– AND most recently, my first ever winter running outside.
They are salt stained, they make my feet itchy, and you can still see the stain from Gatorade puke (courtesy of Army Run 2009) on the right toe.
I think it’s time for a new pair.